Veggies

Charmaine Broughton Blog Recipes Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt

Father’s Day Recipes as heard on Ottawa at Work

Celebrate the dads in your life with a fabulous, flavor-packed menu—so good, you’ll be making these recipes on repeat all summer long! Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt These burgers are literally a mouthful – and I’m here for it! Mess and all…haha!Heads up: extra napkins are required for this burger.Fire […]

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Charmaine Broughton Blog Mexican Street Corn Pasta Salad

Summer Recipes Using Canned Beans As Seen on CTV Morning Live Ottawa

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street

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Charmaine Broughton Blog Recipes Chocolate Orange Avocado Mousse (Vegan & Gluten Free)

Avocado Recipes As Seen On Breakfast Television

Up your avocado eating game with delicious & doable recipes using avocados in both sweet & savoury dishes. Move over avocado toast and say hello to four fabulous and nutrient rich recipes using avocados. Note: the below recipes have been developed with Hass avocados. Hass are the most common and readily available avocados in North

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Charmaine Broughton Blog Char’s Carrot Cake Blondies With Citrus Coconut Cream Cheese Frosting

Spring Inspired Carrot Recipes as seen on Breakfast Television

I’ve loved carrots for as long as I can remember. They are economical, bright & cheerful, nutritious and delicious! Fun fact about yours truly: I eat a carrot every day – just grab and munch on-the-go. Like a reindeer. If you’re looking to up your carrot game and/or start incorporating more carrots into your diet

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Ontario Turkey Breast with Zesty Mint & Green Onion Pesto

Easter Recipes as seen on CTV Morning Live Ottawa

Hosting an intimate Easter and/or springtime gathering? The following recipes are delicious, doable and a perfect addition to your springtime spead. Easter entertaining never tasted so good! Ontario Turkey Breast with Zesty Mint & Green Onion Pesto ~ click here for recipe. Mint and green onion pesto add a fresh, springtime flare to this simple

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Charmaine Broughton Blog Recipe Chocolate Tahini Hummus

Nutrient Dense Chocolate Recipes as seen on CTV Morning Live Ottawa

Celebrate Valentine’s Day, Family Day (or any day!!) – with decadent and nutrient dense chocolate recipes. In true ‘Char Fashion’ all recipes use pantry staple items and whip up in little time. Chocolate Orange & Cherry Muesli This nutrient dense recipe makes for a quick, satisfying and budget friendly breakfast (or after-school snack) the whole

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Charmaine Broughton Blog Recipe What to Do with a Bag of Parsnips

What To Do With A Bag of Parsnips ~ As Seen On CTV Morning Live Ottawa

I’ve loved root vegetables for as long as I can remember. Parsnips being one of my all time faves! If you’re looking to up your parsnip game and/or start incorporating them into your diet – the following recipes will be sure to please. Note: If you have my cookbook (Delicious & Doable ~ Recipes For

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Charmaine Broughton Recipe Blog Parsnip Apple Munching Cake with Streusel Topping and Citrus Glaze

Parsnip & Apple Munching Cake with Streusel Topping and Citrus Glaze

I’ve said it before, and I’ll say it again… Parsnips + Apples = one of my favourite food combos. In both savoury (click here for my Parsnip & Apple Soup recipe) and sweet dishes. Yes, utilizing parsnips in sweet dishes is a thing…well, to me it is! This munching cake is a perfect excuse to

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Charmaine Broughton Blog Recipe Ginger Studded Pumpkin Spice Blondies

CFRA Ottawa At Work ~ Pumpkin Spice Recipes

‘Tis the Pumpkin Spice season! This tasty autumn flavour concoction is not just for fancy coffees anymore. Hope you enjoy these simple to prepare and delicious recipes as much as I do! Cheers to Pumpkin Spice season.🎃 Homemade Pumpkin Spice You can purchase pre-made pumpkin spice, or make your own with fairly common pantry staple

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Charmaine Broughton Blog Recipe - NA Gruvi Alcohol Free Options - Bubbly Rose

Mother’s Day Sips & Recipes as seen on CTV Morning Live Ottawa

Booze Free Mom ~ More Moms than ever are sober curious… taking a break from drinking alcohol or choosing not to drink at all! Keep the cheers flowing when you toast the special ladies in your life this Mother’s Day…with a personal favourite of mine: Gruvi Bubbly Rose (click here for more info). Have Gruvi

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