Sides & Snacks

Charmaine Broughton Blog Recipes Asian Chicken Veggie Wrap

Summer Road Trip Foods as Seen on CTV Morning Live Ottawa

Hitting the road this summer? Want to save money AND eat well on the road…? The trick? Use up ingredients you already have on hand. There’s nothing worse than coming home from a fun weekend away to a fridge full of wilted produce and spoiled food. Instead, whip up a few ‘delicious & doable’ snacks

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Summer Recipes Using Canned Beans ~ As Seen on CHCH Morning Live

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street

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Breakfast Television Hosts

Breakfast Television ~ Summer Recipes Using Canned Beans

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savoury dishes. My black bean brownie cake might just change your life! Loaded Caesar

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Charmaine Broughton Blog Recipes Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt

Father’s Day Recipes as heard on Ottawa at Work

Celebrate the dads in your life with a fabulous, flavor-packed menu—so good, you’ll be making these recipes on repeat all summer long! Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt These burgers are literally a mouthful – and I’m here for it! Mess and all…haha!Heads up: extra napkins are required for this burger.Fire

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Charmaine Broughton Blog Mexican Street Corn Pasta Salad

Summer Recipes Using Canned Beans As Seen on CTV Morning Live Ottawa

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street

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Charmaine Broughton Blog Recipes Char’s Pickled Onions

Homemade Summer Condiments As Seen On Breakfast Television

Step aside, ketchup, mustard, and relish… it’s time to level up your summer spread with DIY condiments made with pantry staple items. Why go homemade? Because homemade = fresh, flavorful and budget-friendly without added preservatives. These delicious & doable recipes will take your summertime eating to the next level. Get ready to impress your taste

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Charmaine Broughton Blog Recipes Chocolate Orange Avocado Mousse (Vegan & Gluten Free)

Avocado Recipes As Seen On Breakfast Television

Up your avocado eating game with delicious & doable recipes using avocados in both sweet & savoury dishes. Move over avocado toast and say hello to four fabulous and nutrient rich recipes using avocados. Note: the below recipes have been developed with Hass avocados. Hass are the most common and readily available avocados in North

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