Salads

Charmaine Broughton Blog 580 CFRA News Talk Radio

Spring Inspired Sips & Recipes as heard on Ottawa At Work

Celebrate spring with one of my favourite non-alcoholic sips: Gruvi Bubbly Rose. Perfect for baby showers, Mother’s Day brunch, or to unwind on a Friday night. Bonus: only 60 calories, gluten-free, and NO hangovers!! Click here for more info. Salmon Burgers with Caper Lime Mayo Fresh dill, green onions, and lime zest add a springtime […]

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2DayFM

Up Your Tuna Salad Game As Heard On 2Day FM with Kevin Fell

Canned tuna is a fabulous pantry staple. It’s fairly economical, packed with protein, and lends itself well to a variety of flavours/add-ins. If you’re stuck in a mayo & chopped celery tuna salad rut – I’ve got you covered with three delicious, doable tuna salad recipes. Serve between slices of whole grain bread, in a

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Charmaine Broughton Blog 580 CFRA News Talk Radio

Comfort Food Recipes as heard on CFRA ‘Ottawa at Work’ with Patricia Boal

‘Tis the comfort food season… and I’m all for it!! Always happy to chat about food & recipes with Patricia on ‘Ottawa at Work’. My cookbook ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ is available at Chef’s Paradise (1314 Bank Street, Ottawa) and on Amazon (click here). Cheeseburger Pizza ~ click here

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2DayFM

Veggie Loaded Comfort Foods as heard on 2Day FM with Kevin Fell

Looking for some tasty comfort food recipes that are packed full of veggies? I shared a few ideas/recipes with my pal, Kevin Fell!! My cookbook ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ is available at FanFare Books (92 Ontario Street, Stratford) and on Amazon (click here). Cheeseburger Pizza ~ click here for

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Savoury Fruit Salads as seen on Toronto’s BreakfastTelevision

Up your summer-salad game with the addition of fresh fruit! Stone fruit, watermelon and local berries, all lend themselves well to a variety of savoury salads. With minimal prep, and plenty of good-for-you ingredients – you can ‘wow’ your gang’s taste buds with the following recipes. Happy summertime-salad-eating!! What fruit(s) do you love adding to

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Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley

Wow, your holiday guest with two Delicious & Doable Holiday Entertaining recipes – they’re as tasty as they are beautiful!! Curried Cauliflower and Arugula Salad ~*Vegan and Gluten Free This salad is an absolute showstopper and super healthy too! Warning: my kids have been known to polish off the spiced roasted cauliflower minutes after it

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‘In Char’s Kitchen’ ~ Season 3 Episode 1: Salads

If you’re in a salad rut, I’ve got you covered!! Two delicious and doable salad recipes that will no doubt in my mind become family favourites. Be sure and use the hashtag #InCharsKitchen when recreating these dishes and posting to social. I love seeing what everyone is whipping up at home!! Loaded Wedge Salad  If

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