Media Appearances

Healthy & Economical Recipes To Kick Off 2022 ~ as seen on Rogers IN Studio

If one of your goals for 2022 is to eat a more nutrient diet – I shared two delicious, doable and nutrient dense recipes on Rogers IN Studio with Nadia Matos. Click here to watch segment. Char’s Get-Up-And-Go Muesli ~ click here for recipe. Charlicious Salad ~ click here for recipe

Healthy & Economical Recipes To Kick Off 2022 ~ as seen on Rogers IN Studio Read More »

Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley

Wow, your holiday guest with two Delicious & Doable Holiday Entertaining recipes – they’re as tasty as they are beautiful!! Curried Cauliflower and Arugula Salad ~*Vegan and Gluten Free This salad is an absolute showstopper and super healthy too! Warning: my kids have been known to polish off the spiced roasted cauliflower minutes after it

Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley Read More »

Supper & Tuna Fish Sandwiches … As Seen On Rogers Daytime Ottawa

Thrilled to have shared some tasty sandwich recipes on Rogers Daytime Ottawa from my new cookbook ‘Delicious & Doable ~ Recipes For Real And Everyday Life’. Available for pre-sale Monday, Nov 15th!! Lemon Walnut Tuna Melts There are some things in life that are underrated. In my humble opinion, tuna melts are one of those

Supper & Tuna Fish Sandwiches … As Seen On Rogers Daytime Ottawa Read More »

Pumpkin Spice Recipes as seen on CHCH Morning Live

‘Tis the Pumpkin Spice season! This tasty autumn flavour concoction is not just for fancy coffees anymore. Hope you enjoy these simple to prepare and delicious recipes as much as I do! Cheers to Pumpkin Spice season. 🎃 Pumpkin Spice You can purchase pre-made pumpkin spice, or make your own with fairly common pantry staple

Pumpkin Spice Recipes as seen on CHCH Morning Live Read More »

Hungry??

I’m dishing out delicious & doable recipes you can recreate with ease!

Sign up for my updates so you don’t miss a bite!

* indicates required