Always a treat when I have the opportunity to chat with Patricia Boal on Ottawa at Work. Today’s topic: tasty recipes with an Autumn vibe. Bonus: I took it one step further and included a delicious and decadent chocolate bark = a perfect holiday gift from the kitchen. Both these recipes are simple to prepare […]
580 CFRA Ottawa at Work Recipes Read More »
My new cookbook (‘Delicious & Doable’) is filled with mostly nutrient-dense recipes ~ however, I truly believe one of the healthiest things you can do in life is have your cake (or in this case: Coconut Rum Blondies) and eat it too! Seriously, life is far too short not to indulge in the occasional delicious
CTV Morning Live Ottawa ~ Delicious & Doable Sweet Treat Read More »
Always a great day when I get to chat with my radio crush: Kevin Fell on Juice FM. Today Kev & I chatted Super Bowl grub and a simple & delicious pasta dish – perfect for Valentine’s Day!! Buffalo Chicken Pizzas Basket of hot wings meets pizza. I’m in!! Watching the BIG game never tasted so
Super Bowl and Valentine’s Day Recipes with Kevin Fell on Juice FM Read More »
If you’re looking to incorporate more plant protein into you diet – why not do it with economical pantry staple items? Nuts, seeds and canned beans are all nutrient dense sources of plant protein!! Cheers to fuelling your family well without breaking the bank. Char’s Get-Up-And-Go Morning Muesli Char’s Get Up & Go Morning Muesli
Plant Based Recipes as seen on Rogers Daytime Ottawa Read More »
If one of your goals for 2022 is to eat a more nutrient diet – I shared two delicious, doable and nutrient dense recipes on Rogers IN Studio with Nadia Matos. Click here to watch segment. Char’s Get-Up-And-Go Muesli ~ click here for recipe. Charlicious Salad ~ click here for recipe
Healthy & Economical Recipes To Kick Off 2022 ~ as seen on Rogers IN Studio Read More »
Wow, your holiday guest with two Delicious & Doable Holiday Entertaining recipes – they’re as tasty as they are beautiful!! Curried Cauliflower and Arugula Salad ~*Vegan and Gluten Free This salad is an absolute showstopper and super healthy too! Warning: my kids have been known to polish off the spiced roasted cauliflower minutes after it
Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley Read More »
Thrilled to have shared some tasty sandwich recipes on Rogers Daytime Ottawa from my new cookbook ‘Delicious & Doable ~ Recipes For Real And Everyday Life’. Available for pre-sale Monday, Nov 15th!! Lemon Walnut Tuna Melts There are some things in life that are underrated. In my humble opinion, tuna melts are one of those
Supper & Tuna Fish Sandwiches … As Seen On Rogers Daytime Ottawa Read More »
‘Tis the Pumpkin Spice season! This tasty autumn flavour concoction is not just for fancy coffees anymore. Hope you enjoy these simple to prepare and delicious recipes as much as I do! Cheers to Pumpkin Spice season. 🎃 Pumpkin Spice You can purchase pre-made pumpkin spice, or make your own with fairly common pantry staple
Pumpkin Spice Recipes as seen on CHCH Morning Live Read More »
