Vegetarian

Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley

Appetizers, Cheese, Fruit, Gluten-Free, Media Appearances, Salads, Sides & Snacks, Vegetarian, Veggies /

Wow, your holiday guest with two Delicious & Doable Holiday Entertaining recipes – they’re as tasty as they are beautiful!! Curried Cauliflower and Arugula Salad ~*Vegan and Gluten Free This salad is an absolute showstopper and super healthy too! Warning: my kids have been known to polish off the spiced roasted cauliflower minutes after it […]

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In Char’s Kitchen ~ Season 3 Episode 3: Curried Pumpkin Slow Cooker Stew and Berry Explosion ‘Ice Cream’

In Char's Kitchen, Mains, Season 3, Sweet Stuff, Vegetarian /

Curried Pumpkin Slow Cooker Stew Vegan comfort food at its finest. Note: if your husband is like mine, and panics as the word ‘vegan’ don’t mention there’s no meat – this stew is so hearty and delicious he won’t even ask ‘Where’s the beef?”    1 onion, chopped 1 sweet potato, chopped in cubes (well washed,

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Char’s Pumpkin Coconut Baked Oatmeal

‘In Char’s Kitchen’ Fitness Edition ~ Char’s Pumpkin Coconut Baked Oatmeal

In Char's Kitchen, Mains, Sweet Stuff, Vegetarian /

Char’s Pumpkin Coconut Baked Oatmeal Baked oatmeal is a simple, nutritious and an economical breakfast the whole family can enjoy! I’ve loaded this recipe with a ton of plant protein = makes a great post workout indulgence (for additional protein, add a scoop of vanilla flavoured protein powder to batter). My recipe is not overly

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‘In Char’s Kitchen Quarantine Edition’ Episode #4: Char’s Sweet Pea Pesto Pasta with Roasted Vegetables

Carb-a-licious, In Char's Kitchen, Mains, Pasta, Vegetarian, Veggies /

Homemade pesto is a cinch to make. Traditionally, pesto is made with: pine nuts and fresh basil – I often switch it up and use a seed combo (instead of pine nuts) and frozen (thawed) peas in place of fresh basil. This pesto also makes a great “sauce” for grilled fish, or slather on a

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In Char’s Kitchen Episode #8 ~ Special Guest Morgan Rammo

Grab & Go, In Char's Kitchen, Mains, Season 1, Sides & Snacks, Sweet Stuff, Vegetarian /

On this episode of ‘In Char’s Kitchen’ I’m joined by the fit, fabulous and fierce (I mean that in the sweetest way…except when she’s kicking my a$$ at the gym – ha! ha!) Morgan Rammo (owner of Vita Fitness located in beautiful downtown Bracebridge). Morgan and I are chatting about the importance of indulging in your favourite

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In Char’s Kitchen Episode #7 ~ Special Guests Jed & Isla Corbeil

In Char's Kitchen, Mains, Season 1, Sweet Stuff, Vegetarian /

On this episode of ‘In Char’s Kitchen’ I’m joined by one of my fave musicians/restaurateurs/entrepreneurs (Griffin Gastropub & Muskoka Natural Food Market) Jed Corbeil and his equally talented and inquisitive (a girl after my own heart) daughter; Isla. The three of us had a blast in the kitchen and whipped up two delicious and doable recipes: a

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