Vegetarian

‘In Char’s Kitchen’ Fitness Edition ~ Char’s Pumpkin Coconut Baked Oatmeal

Char’s Pumpkin Coconut Baked Oatmeal Baked oatmeal is a simple, nutritious and an economical breakfast the whole family can enjoy! I’ve loaded this recipe with a ton of plant protein = makes a great post workout indulgence (for additional protein, add a scoop of vanilla flavoured protein powder to batter). My recipe is not overly […]

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‘In Char’s Kitchen Quarantine Edition’ Episode #4: Char’s Sweet Pea Pesto Pasta with Roasted Vegetables

Homemade pesto is a cinch to make. Traditionally, pesto is made with: pine nuts and fresh basil – I often switch it up and use a seed combo (instead of pine nuts) and frozen (thawed) peas in place of fresh basil. This pesto also makes a great “sauce” for grilled fish, or slather on a

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In Char’s Kitchen Episode #8 ~ Special Guest Morgan Rammo

On this episode of ‘In Char’s Kitchen’ I’m joined by the fit, fabulous and fierce (I mean that in the sweetest way…except when she’s kicking my a$$ at the gym – ha! ha!) Morgan Rammo (owner of Vita Fitness located in beautiful downtown Bracebridge). Morgan and I are chatting about the importance of indulging in your favourite

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In Char’s Kitchen Episode #7 ~ Special Guests Jed & Isla Corbeil

On this episode of ‘In Char’s Kitchen’ I’m joined by one of my fave musicians/restaurateurs/entrepreneurs (Griffin Gastropub & Muskoka Natural Food Market) Jed Corbeil and his equally talented and inquisitive (a girl after my own heart) daughter; Isla. The three of us had a blast in the kitchen and whipped up two delicious and doable recipes: a

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