Carb-a-licious

Charmaine Broughton Blog Recipe Spiced Carrot and Cashew Soup

Thanksgiving Recipes as heard on 2day FM with Kevin Fell

Think outside the traditional Thanksgiving menu box this holiday weekend with delicious, autumn inspired recipes. Spiced Carrot & Cashew Soup A simple and delicious soup to kick off a weekend of thanksgiving feasting! Ingredients Garnish Directions Cranberry Turkey Burgers Hosting a small crowd this Thanksgiving? No need to roast a whole turkey when you can […]

Thanksgiving Recipes as heard on 2day FM with Kevin Fell Read More »

Charmaine Broughton blog Recipes - curried pumpkin slow cooker stew

CTV Morning Live Ottawa & CFRA Ottawa at Work ~ Back To School Recipes

The following recipes are Delicious & Doable, economical, and nutrient dense = perfect back to school breakfast, lunch or dinner grub! Get Up and Go Morning Muesli ~ approx .90 cents per ½ cup (125 mL) serving Fuel up with a simple, delicious and nutritious ‘no-cooking’ required breakfast for back to school. Simply stir together

CTV Morning Live Ottawa & CFRA Ottawa at Work ~ Back To School Recipes Read More »

Charmaine Broughton Blog Recipes For University/College Students - get up and go morning muesli

Recipes For University/College Students as seen on Toronto’s Breakfast Television.

If you (or your offspring) are making the leap from residence (with a meal plan) to living on your own this school year – you’ll want to screenshot the following recipes for when hunger kicks in and your budget is tight. The following recipes are Delicious & Doable, economical, nutrient dense and require little cooking

Recipes For University/College Students as seen on Toronto’s Breakfast Television. Read More »

Charmaine Broughton Blog - Long Weekend Recipe - Homemade Mile High Caramel S’mores Bars

May Long Weekend Recipes as seen on Breakfast Television

Whether you’re heading to the cottage, the backyard, or balcony… the first long weekend of summer calls for a fun, delicious & doable menu. Cheers to long weekend eating!! The Ultimate Muskoka Surf & Turf Burger with Maple Mayonnaise, Pickled Onions & Muskoka Four Season Greens No long weekend at the cottage (or in the

May Long Weekend Recipes as seen on Breakfast Television Read More »

Charmaine Broughton Blog - Spring Recipes - Spring Fling Quinoa Bowl

Spring Recipes Ottawa

Celebrate Spring with fresh, flavourful, and vibrant recipes! Spring Fling Quinoa Bowl Quick, healthy, and completely customizable, this quinoa bowl is a delicious vegetarian option. With crunchy flavours and a tangy Asian-inspired dressing, this one-bowl delight offers a tasty protein boost. Plus, the leftovers are delicious the next day! Click here to see the recipe.

Spring Recipes Ottawa Read More »

‘In Char’s Kitchen’ Season 2 ~ Episode #4: Rice Two Ways

Rice, like pasta is one of my fave pantry staple items. Cheap. cheerful and super versatile. Char’s Tex-Mex Rice Salad    Simple, delicious, doable, nutritious and one of my youngest son’s fave dishes. Hope you enjoy it as much as he does!    Dressing zest and juice of 2 limes 2 tsp (10 mL) minced fresh

‘In Char’s Kitchen’ Season 2 ~ Episode #4: Rice Two Ways Read More »

‘In Char’s Kitchen’ Season 2 ~ Episode #9: Almond Crusted Salmon with Herb Yogurt & Couscous Salad

This meal is perfect for a weeknight supper – or pretty enough to prepare and serve to guests. Almond Crusted Salmon with Herb Yogurt Sauce  The addition of ground almonds adds an elegant twist to this salmon dish.   ½ cup (125 mL) lightly toasted whole ground almonds Hefty pinch: salt, pepper and nutmeg   4 boneless

‘In Char’s Kitchen’ Season 2 ~ Episode #9: Almond Crusted Salmon with Herb Yogurt & Couscous Salad Read More »

In Char’s Kitchen (Season One) Episode #10 ~ Special Guest Amy Wallace

On this episode of ‘In Char’s Kitchen’ I’m delighted to be joined by Canadian Soprano Amy Wallace ~ we’re whipping up two delicious and doable recipes that are both perfect for entertaining! The gourmet grilled cheese makes for a tasty appetizer/hors d’oeuvres and the chocolate bark is a perfect holiday gift form the kitchen or post festive

In Char’s Kitchen (Season One) Episode #10 ~ Special Guest Amy Wallace Read More »