Charmaine Broughton

Charmaine Broughton Blog Recipe Coconut Blonde Brownies delicious doable sweet treat

CTV Morning Live Ottawa ~ Delicious & Doable Sweet Treat

My new cookbook (‘Delicious & Doable’) is filled with mostly nutrient-dense recipes ~ however, I truly believe one of the healthiest things you can do in life is have your cake (or in this case: Coconut Rum Blondies) and eat it too! Seriously, life is far too short not to indulge in the occasional delicious […]

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Super Bowl and Valentine’s Day Recipes with Kevin Fell on Juice FM

Always a great day when I get to chat with my radio crush: Kevin Fell on Juice FM. Today Kev & I chatted Super Bowl grub and a simple & delicious pasta dish – perfect for Valentine’s Day!! Buffalo Chicken Pizzas Basket of hot wings meets pizza. I’m in!! Watching the BIG game never tasted so

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Plant Based Recipes as seen on Rogers Daytime Ottawa

If you’re looking to incorporate more plant protein into you diet – why not do it with economical pantry staple items? Nuts, seeds and canned beans are all nutrient dense sources of plant protein!! Cheers to fuelling your family well without breaking the bank. Char’s Get-Up-And-Go Morning Muesli Char’s Get Up & Go Morning Muesli

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Healthy & Economical Recipes To Kick Off 2022 ~ as seen on Rogers IN Studio

If one of your goals for 2022 is to eat a more nutrient diet – I shared two delicious, doable and nutrient dense recipes on Rogers IN Studio with Nadia Matos. Click here to watch segment. Char’s Get-Up-And-Go Muesli ~ click here for recipe. Charlicious Salad ~ click here for recipe

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In Char’s Kitchen ~ Season 3 Episode 8: Sunday Night Supper

if you’re looking to switch up your Sunday night supper – I’ve got you covered with a tasty twist on meat-and-potatoes! Pork Meatballs with Spicy Peanut Sauce, Sweet Potato Mash and Sweet and Sour Slaw This Sunday Night Supper dish is quite literally a mouthfull. Don’t be alarmed by the wordy title, it’s simple to

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In Char’s Kitchen ~ Season 3 Episode 7: Homemade Gifts From The Kitchen

Peanut Butter Cheesecake Truffles If you love cheesecake, chocolate, and peanut butter this is the recipe for you! Click here for the recipe. Salted Dark Chocolate Spiced Cocoa A festive, yet sophisticated sip. ½ cup (125 mL) quality cocoa powder¼ cup (60 mL) finely chopped quality dark chocolate3 tbsp (45 mL) granulated sugar1 1/4 tsp

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Two Holiday Entertaining Recipes ~ As Seen On Rogers Trending with Aleia Alley

Wow, your holiday guest with two Delicious & Doable Holiday Entertaining recipes – they’re as tasty as they are beautiful!! Curried Cauliflower and Arugula Salad ~*Vegan and Gluten Free This salad is an absolute showstopper and super healthy too! Warning: my kids have been known to polish off the spiced roasted cauliflower minutes after it

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