media appearance

Charmaine Broughton Blog Recipe Chocolate Tahini Hummus

Nutrient Dense Chocolate Recipes as seen on CTV Morning Live Ottawa

Celebrate Valentine’s Day, Family Day (or any day!!) – with decadent and nutrient dense chocolate recipes. In true ‘Char Fashion’ all recipes use pantry staple items and whip up in little time. Chocolate Orange & Cherry Muesli This nutrient dense recipe makes for a quick, satisfying and budget friendly breakfast (or after-school snack) the whole […]

Nutrient Dense Chocolate Recipes as seen on CTV Morning Live Ottawa Read More »

Charmaine Broughton Blog Recipes Alfredo Nachos

Game Day Grub as heard on 2Day FM with Kevin Fell

Always more than happy to chat with my pal Kevin Fell on 2Day FM! Although I don’t care much for football – I do care about ‘delicious & doable’ game day food! Alfredo Nachos Up your nacho game with a jar of pre-made Alfredo sauce and pickled onions! Watching the big game never tasted so

Game Day Grub as heard on 2Day FM with Kevin Fell Read More »

Delicious & Doable Recipes made with Canned Crabmeat ~ As Seen On Breakfast Television

In a dinnertime jam? Canned crab to the rescue! My pantry is always stocked with tins of white crabmeat (roughly $5 per tin – readily available at grocery stores with the canned tuna and salmon). Canned crab is an economical, protein-packed-pantry-staple perfect for:pastas, salads or homemade crab burgers! The following recipes are ‘delicious & doable’

Delicious & Doable Recipes made with Canned Crabmeat ~ As Seen On Breakfast Television Read More »

Charmaine Broughton Blog New Years Eve Recipes

New Years Eve Recipes as seen on CTV Morning Live Ottawa

Whether you’re getting glammed up and entertaining a crowd on December 31st, or chilling in your PJs with your dogs (me!!) – you need to ring in the new year with good food. The following recipes are super simple to recreate, but look (and taste) like you spent hours in the kitchen. BONUS: both recipes

New Years Eve Recipes as seen on CTV Morning Live Ottawa Read More »

Charmaine Broughton Blog Recipe Whipped Goat Cheese Board with Sauteed Mushrooms

Easy Cheesy Holiday Recipes as seen on CHCH Morning Live

Whipped Goat Cheese Board with Sauteed Mushrooms ~click here for recipe This festive, fabulous & flavorful Mushrooms Canada recipe (click here for more recipes) suggests to grill the mushrooms- I prefer sautéing mushrooms in some butter, and deglazing the pan with a splash of balsamic, and stirring in chopped fresh rosemary, garlic (to taste), and

Easy Cheesy Holiday Recipes as seen on CHCH Morning Live Read More »

Charmaine Broughton Blog Recipe What to Do with a Bag of Parsnips

What To Do With A Bag of Parsnips ~ As Seen On CTV Morning Live Ottawa

I’ve loved root vegetables for as long as I can remember. Parsnips being one of my all time faves! If you’re looking to up your parsnip game and/or start incorporating them into your diet – the following recipes will be sure to please. Note: If you have my cookbook (Delicious & Doable ~ Recipes For

What To Do With A Bag of Parsnips ~ As Seen On CTV Morning Live Ottawa Read More »

Charmaine Broughton Blog Recipe Ginger Studded Pumpkin Spice Blondies

CFRA Ottawa At Work ~ Pumpkin Spice Recipes

‘Tis the Pumpkin Spice season! This tasty autumn flavour concoction is not just for fancy coffees anymore. Hope you enjoy these simple to prepare and delicious recipes as much as I do! Cheers to Pumpkin Spice season.🎃 Homemade Pumpkin Spice You can purchase pre-made pumpkin spice, or make your own with fairly common pantry staple

CFRA Ottawa At Work ~ Pumpkin Spice Recipes Read More »

Charmaine Broughton Blog 580 CFRA News Talk Radio

Spring Inspired Sips & Recipes as heard on Ottawa At Work

Celebrate spring with one of my favourite non-alcoholic sips: Gruvi Bubbly Rose. Perfect for baby showers, Mother’s Day brunch, or to unwind on a Friday night. Bonus: only 60 calories, gluten-free, and NO hangovers!! Click here for more info. Salmon Burgers with Caper Lime Mayo Fresh dill, green onions, and lime zest add a springtime

Spring Inspired Sips & Recipes as heard on Ottawa At Work Read More »