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Tahini Recipes ~ As Seen on Breakfast Television

For the longest time, I only used tahini when making dips (like my spicy lentil dip (recipe below) or hummus). Then one day while out on a run (where most of my culinary creations occur), I thought ‘what if I used tahini as an ingredient in a pan of blondies’ and ta-da: my Ginger Studded […]

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Charmaine Broughton Blog Recipe In Char’s Kitchen Season 4 ~ What To Do With a Rotisserie Chicken

In Char’s Kitchen Season 4 ~ What To Do With a Rotisserie Chicken

This week on ‘In Char’s Kitchen’, we’re tackling a classic question: what to do with a store-bought rotisserie chicken? Other than eating it right off the bone..ha! Back when my boys were growing up, a pre-cooked chicken was my secret weapon for those hectic weeknights. Trust me, your gang is going to inhale both of

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Charmaine Broughton Blog Recipes Savoury Pumpkin Spice Recipes as seen on CTV Your Morning Ottawa - host picture

Savoury Pumpkin Spice Recipes as seen on CTV Your Morning Ottawa

As someone who’s borderline obsessed with pumpkin spice and pasta, I couldn’t let National Pasta Day (today!! Friday, Oct 17th) pass without combining my two favourite “P’s”: Pumpkin Spice & Pasta! And I had the pleasure of doing just that on CTV Your Morning Ottawa. I shared two savoury pumpkin recipes featuring a touch of

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Charmaine Broughton Blog Recipes Pumpkin Spice Recipes as seen on BT Television

Pumpkin Spice Recipes as seen on Breakfast Television.

It’s officially pumpkin spice season and I’m 100% here for it (in both sweet & savoury dishes)! Bring on cozy sweaters, wool socks and pumpkin spice EV-ER-Y-THING. This tasty autumn flavour concoction is not just for fancy coffees anymore! Hope you enjoy these delicious & doable pumpkin spice recipes as much as I do! Homemade

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Simple September Meals as seen on Your Morning Ottawa

September’s here (I can’t believe it?!), routines are back, and the last thing anyone needs is mealtime stress. That’s where Simple September Meals comes in: simple, delicious & doable recipes you can actually pull off using pantry staple items. Nothing fancy, just real food for real life. You’re welcome! Breakfast: Get Up & Go Morning

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Summer Recipes Using Canned Beans ~ As Seen on CHCH Morning Live

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street

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Breakfast Television Hosts

Breakfast Television ~ Summer Recipes Using Canned Beans

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savoury dishes. My black bean brownie cake might just change your life! Loaded Caesar

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Charmaine Broughton Blog Recipes Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt

Father’s Day Recipes as heard on Ottawa at Work

Celebrate the dads in your life with a fabulous, flavor-packed menu—so good, you’ll be making these recipes on repeat all summer long! Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt These burgers are literally a mouthful – and I’m here for it! Mess and all…haha!Heads up: extra napkins are required for this burger.Fire

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Charmaine Broughton Blog Mexican Street Corn Pasta Salad

Summer Recipes Using Canned Beans As Seen on CTV Morning Live Ottawa

Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street

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