Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savoury dishes. My black bean brownie cake might just change your life! Loaded Caesar
Breakfast Television ~ Summer Recipes Using Canned Beans Read More »
Celebrate the dads in your life with a fabulous, flavor-packed menu—so good, you’ll be making these recipes on repeat all summer long! Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt These burgers are literally a mouthful – and I’m here for it! Mess and all…haha!Heads up: extra napkins are required for this burger.Fire
Father’s Day Recipes as heard on Ottawa at Work Read More »
Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street
Summer Recipes Using Canned Beans As Seen on CTV Morning Live Ottawa Read More »
If you’ve never made (or tasted) black bean brownies – you’re in for a real treat (literally!). This moist and chocolatey brownie cake is absolutely delicious, uses pantry staple items and is gluten free too! I love garnishing the final dish with a drizzle of Crosby’s Maple + Molasses (click here for product info). Note: my
Black Bean Brownie Cake With Strawberry Mascarpone Cream Read More »
Up your avocado eating game with delicious & doable recipes using avocados in both sweet & savoury dishes. Move over avocado toast and say hello to four fabulous and nutrient rich recipes using avocados. Note: the below recipes have been developed with Hass avocados. Hass are the most common and readily available avocados in North
Avocado Recipes As Seen On Breakfast Television Read More »
No matter ‘what type of Mom’ you have….guaranteed she will love one (or all) of these delicious & doable recipes. Brunch Loving Mom ~ Croissant Pudding with Aged Cheddar & Fresh Herbs Click here for recipe Burger Loving Mom ~ Tilapia Burger with Ginger Avocado Mash & Pickled Onions Click here for recipe Plant Protein
Mother’s Day Recipes as heard on 2day FM Read More »
Always a treat to chat with my good pal Kevin Fell. This week we talked turkey, fresh herb hummus and carrot cake blondies! Perfect recipes/dishes for your Easter/springtime gatherings. Ontario Turkey Breast with Zesty Mint & Green Onion Pesto Click here for recipe. Mint and green onion pesto add a fresh, springtime flare to this
Easter Feasting Recipes as heard on 2Day FM with Kevin Fell Read More »
I’ve loved carrots for as long as I can remember. They are economical, bright & cheerful, nutritious and delicious! Fun fact about yours truly: I eat a carrot every day – just grab and munch on-the-go. Like a reindeer. If you’re looking to up your carrot game and/or start incorporating more carrots into your diet
Spring Inspired Carrot Recipes as seen on Breakfast Television Read More »
OMG!!! If you love brownies…and you love cheesecake…and you love mini eggs….you will LOVE this sinful indulgence!! ‘Tis the Mini Egg eating season and I’m here for it!! Tip: I find the easiest way to crush mini eggs is to hit the unopened bag (or place eggs in resealable bag) with a rolling pin. For
Char’s Mini Egg Cheesecake Brownies Read More »
If you’re in need of a moist, flavorful and comforting banana bread recipe – this is your lucky day! Toasted sweetened coconut, in and on top of this loaf + the citrus glaze adds texture and an additional punch of flavour. This banana bread won’t last long! Note about toasted coconut: You can purchase toasted
Coconut Crusted Banana Bread with Citrus Glaze Read More »
