Media Appearances

Galentine’s Day Recipes as seen on CP24 Breakfast

Who needs romance & roses when you have your best gal pals and nutrient dense chocolate recipes? In true ‘Char Fashion’ all recipes are delicious & doable, use pantry staple items and whip up in little time. Want 70+ more ‘delicious & doable’ recipes? Grab your copy of my cookbook, ‘Delicious & Doable ~ Recipes […]

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Nutrient Dense Chocolate Recipes as Seen on Breakfast Television

Who needs romance & roses when you can have decadent chocolate recipes? If you share my theory, no doubt you will LOVE these recipes! Delicious, doable, decadent and in true ‘Char Fashion’: recipes use mostly pantry staple items. Celebrate Valentine’s Day, Family Day (or any day!!) – with decadent and nutrient dense chocolate recipes that

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Charmaine Broughton Blog Images Breakfast Television logo

One Pan, One Pot & One Bowl Meals as Seen On Breakfast Television

If one of your 2026 goals is to cook more at home (hands down one of the easiest ways to eat healthier and save money), these one pan, one pot, and one bowl recipes are the perfect place to start. In true Char-fashion, these recipes use mostly pantry staple items and simple cooking methods. So

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Plant Protein Packed Meals as Seen on CHCH Morning Live

Want to add more plant-based protein to your family’s meals in 2026? The following recipes are simple to prepare, economical, delicious & doable and use mostly pantry staple items. I hope you and your family love these plant protein-packed recipes as much as my gang does. If you’re hungry for 70 + MORE delicious &

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Charmaine Broughton Blog The Juggle Is Real Podcast Recipes

The Juggle Is Real Podcast Recipes

What an absolute treat to be a guest on Andryanna Gonko’s podcast: The Juggle Is Real (click here to listen). We chatted about realistic ways to feed your family, taking the pressure off mealtime perfection, and I shared some ‘delicious & doable’ recipes and ideas that use pantry staple items and will fuel you &

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Post Christmas Recipes as Seen on CTV Your Morning Ottawa

Always a treat to cook up a storm with Will Aiello in the CTV Your Morning Ottawa kitchen! Wondering what to do with all those holiday leftovers and ingredients? I’ve got you covered. From my kitchen to yours: Happy New Year! And yes, I’m wearing PJ’s – I absolutely love that do-nothing time between Christmas

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Charmaine Broughton Blog Recipe Grilled Chocolate Sandwiches with Citrus Vanilla Compound Butter

Fun & Festive Breakfast Recipes as seen on Breakfast Television

‘Tis the season to celebrate the holidays with fun, delicious & doable breakfast ideas. What a treat to join the BT gang and share some festive morning grub recipes in the lead-up to Christmas! From my kitchen to yours: Merry Christmas and Happy Everything!! If you’re hungry for more delicious & doable recipes (using pantry

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2DayFM

Holiday Recipes with Kevin Fell on 2Day FM

Always happy to chat & share recipes with my good pal Kevin Fell on 2Day FM – especially when we’re chatting festive, fun & fabulous dishes/recipes! If you’re in need of a last minute recipe for a holiday gathering, I’ve got you covered (in caramel…ha!)! ~ Gingerbread Caramel Covered Brie: perfect if you’re hosting a

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Charmaine Broughton Blog 580 CFRA News Talk Radio

Holiday Recipes as heard on CFRA Ottawa at Work

If you’re in need of a last minute recipe for a holiday gathering, I’ve got you covered (in caramel…ha!)! ~ Gingerbread Caramel Covered Brie: perfect if you’re hosting a holiday open house.~ Roasted Cauliflower Salad with Tahini Molasses Dressing: fabulous (and nutritious) festive side dish – pairs well with turkey, beef or a rack of

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Charmaine Broughton Recipe Blog Holiday Tahini Recipes

Holiday Tahini Recipes ~ As Seen on Your Morning Ottawa

For the longest time, I only used tahini when making dips (like my spicy lentil dip (recipe below) or hummus). Then one day while out on a run (where most of my culinary creations occur), I thought ‘what if I used tahini as an ingredient in a pan of blondies’ and ta-da: my Ginger Studded

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