Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savory dishes. My black bean brownie cake might just change your life! Mexican Street […]
Summer Recipes Using Canned Beans ~ As Seen on CHCH Morning Live Read More »
Canned beans are one of my favorite-go-to pantry staples! They’re packed with plant-based protein, loaded with fiber, and easy on the wallet, too. Take your summertime eating game to the next level with recipes using canned beans in both sweet and savoury dishes. My black bean brownie cake might just change your life! Loaded Caesar
Breakfast Television ~ Summer Recipes Using Canned Beans Read More »
Celebrate the dads in your life with a fabulous, flavor-packed menu—so good, you’ll be making these recipes on repeat all summer long! Char’s Sloppy Lamb Burgers with Olive Tapenade & Lemon Yogurt These burgers are literally a mouthful – and I’m here for it! Mess and all…haha!Heads up: extra napkins are required for this burger.Fire
Father’s Day Recipes as heard on Ottawa at Work Read More »
Up your avocado eating game with delicious & doable recipes using avocados in both sweet & savoury dishes. Move over avocado toast and say hello to four fabulous and nutrient rich recipes using avocados. Note: the below recipes have been developed with Hass avocados. Hass are the most common and readily available avocados in North
Avocado Recipes As Seen On Breakfast Television Read More »
Simple, delicious, doable, and super nutritious! Serve straight up, or with a grilled piece of chicken or fish. Fun Fact: I used to work as a private chef for an amazing family from California. One day they requested a Tex-Mex Salad to go with a variety of meat off the grill. This is what I
Char’s Tex-Mex Rice Salad Read More »
No matter ‘what type of Mom’ you have….guaranteed she will love one (or all) of these delicious & doable recipes. Brunch Loving Mom ~ Croissant Pudding with Aged Cheddar & Fresh Herbs Click here for recipe Burger Loving Mom ~ Tilapia Burger with Ginger Avocado Mash & Pickled Onions Click here for recipe Plant Protein
Mother’s Day Recipes as heard on 2day FM Read More »
If you’re a fan of fish burgers these sesame crusted tilapia burgers will be your gang’s new go-to. They are loaded with flavour, texture and are super simple to recreate = weeknight supper done right! Bonus: these burgers are baked = no messy pan frying (or clean up) required. Avocado Ginger Mash Tip: double recipe
Char’s Sesame Crusted Tilapia Burgers with Avocado Ginger Mash & Pickled Onions Read More »
Always a treat to chat with my good pal Kevin Fell. This week we talked turkey, fresh herb hummus and carrot cake blondies! Perfect recipes/dishes for your Easter/springtime gatherings. Ontario Turkey Breast with Zesty Mint & Green Onion Pesto Click here for recipe. Mint and green onion pesto add a fresh, springtime flare to this
Easter Feasting Recipes as heard on 2Day FM with Kevin Fell Read More »
Hosting an intimate Easter and/or springtime gathering? The following recipes are delicious, doable and a perfect addition to your springtime spead. Easter entertaining never tasted so good! Ontario Turkey Breast with Zesty Mint & Green Onion Pesto ~ click here for recipe. Mint and green onion pesto add a fresh, springtime flare to this simple
Easter Recipes as seen on CTV Morning Live Ottawa Read More »
Warm up with a bowl of creamy (even though there is no cream!), delicious, doable, and economical soup. Bonus: this soup whips up (beginning to end) in less than an hour, freezes well, and is vegan and gluten-free too! Ingredients Garnish: Directions Delicious & Doable Tips: ~ add finely grated zest of one orange to
Char’s Rutabaga & Apple Soup Read More »
