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Charmaine Broughton Blog Recipes For University/College Students - get up and go morning muesli

Recipes For University/College Students as seen on Toronto’s Breakfast Television.

If you (or your offspring) are making the leap from residence (with a meal plan) to living on your own this school year – you’ll want to screenshot the following recipes for when hunger kicks in and your budget is tight. The following recipes are Delicious & Doable, economical, nutrient dense and require little cooking […]

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Charmaine Broughton Blog - Long Weekend Recipe - Homemade Mile High Caramel S’mores Bars

May Long Weekend Recipes as seen on Breakfast Television

Whether you’re heading to the cottage, the backyard, or balcony… the first long weekend of summer calls for a fun, delicious & doable menu. Cheers to long weekend eating!! The Ultimate Muskoka Surf & Turf Burger with Maple Mayonnaise, Pickled Onions & Muskoka Four Season Greens No long weekend at the cottage (or in the

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Charmaine Broughton Blog - In Char's Kitchen Syrian Edition Episode #1:Fatteh

In Char’s Kitchen: Syrian Edition ~ Episode #1: Fatteh

This simple to prepare middle eastern dish, Fatteh, is commonly served at breakfast. The combination of: toasted pita chips, warm chickpeas and a layer of lemony yogurt make for a flavourful addition to your next Sunday brunch spread. Fatteh Ingredients Directions ‘In Char’s Kitchen’ Syrian Edition is hosted by Charmaine Broughton and Berivan Alali.

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Charmaine Broughton Blog - Spring Recipes - Spring Fling Quinoa Bowl

Spring Recipes Ottawa

Celebrate Spring with fresh, flavourful, and vibrant recipes! Spring Fling Quinoa Bowl Quick, healthy, and completely customizable, this quinoa bowl is a delicious vegetarian option. With crunchy flavours and a tangy Asian-inspired dressing, this one-bowl delight offers a tasty protein boost. Plus, the leftovers are delicious the next day! Click here to see the recipe.

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Charmaine Broughton Blog Recipe Holiday Appetizers as seen CTV Morning Live Ottawa and on Ottawa At Work Spicy Lentil Dip

Holiday Appetizer Ideas as seen on CTV Morning Live Ottawa and Ottawa At Work

If you’re hungry for fun, delicious and doable holiday appetizer inspiration… I’ve got you covered (literally, in caramel!!)! These dishes are simple to prepare, use many pantry staple items, and will have your guests raving for days!! From my kitchen to yours: Happy Holidays!! Caramel Covered Brie Click here for the holiday appetizer recipe (scroll

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Plant Based Recipes as seen on Rogers Daytime Ottawa

If you’re looking to incorporate more plant protein into you diet – why not do it with economical pantry staple items? Nuts, seeds and canned beans are all nutrient dense sources of plant protein!! Cheers to fuelling your family well without breaking the bank. Char’s Get-Up-And-Go Morning Muesli Char’s Get Up & Go Morning Muesli

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