Cottage cheese: you either love it – or are frightened of it! If you enjoy cottage cheese, no doubt you will devour these recipes. If you’re on the fence about this wet & lumpy-cheese (okay, not the most inviting description..haha!) I encourage you to give these dishes (both sweet & savoury) a try. Cottage cheese ‘ice cream’ is a THING, it’s delicious and it whips up in less than 5 minutes! Cottage cheese is low in calories (approx 120 per ½ cup (125 mL)), packed with protein (approx 15 g per ½ cup (125 mL)), gluten free and low in carbohydrates.
Five Minute Berry Cottage Cheese ‘Soft Serve Ice Cream’
If you’re a fan of soft serve ice cream – no doubt you will love this cottage cheese version. Within five minutes you can whip up a flavourful, protein packed and good-for-you sweet treat! *Recipe halves and/or doubles well*
Ingredients
- 2 cups (500 mL) mixed frozen berries (I like a mix of raspberries, blueberries and blackberries)
- 1 cup (250 mL) cottage cheese (I prefer full fat 2% cottage cheese)
- 1 tbsp (15 mL) Crosby’s Maple + Molasses (click here for product info)
- ½ tsp (2 mL) vanilla extract
Directions
- Place frozen berries in food processor fitted with a mental blade. Pulse until roughly chopped.
- Add remaining ingredients and pulse (scraping down sides of bowl when needed) until mixture is smooth. Note: it will take quite a few pulses – and scraping down sides of the bowl to get a soft ice cream consistency
- Once smooth, serve immediately.
- Makes 2 cups (500 mL).
Delicious & Doable Tips:
~ add a scoop of vanilla protein powder to food processor for a tasty post workout sweet treat
~ Use 2 small frozen bananas instead of berries, and add 2 tbsp (30 mL) cocoa powder for a chocolate banana flavoured ‘ice cream’.
Viral Cottage Cheese Pizza Crust
Looking for a low carb + low calorie + protein packed pizza crust? Cottage cheese pizza crust to the rescue – and I must say, it’s pretty darn tasty (and satisfying)!!
Ingredients
- 1 cup (250 mL) cottage cheese (I prefer full fat 2% cottage cheese)
- 2 eggs
- 1 tsp (5 mL) each of dried oregano leaves and dried parsley
- ¼ tsp (1 mL) each of garlic powder and onion powder
- Pinch chili flakes optional
Directions
- Preheat the oven to 350 F (180 C). Line a baking sheet with parchment paper and lightly grease with olive oil (or vegetable oil). Note: greasing the parchment is an important step. Crust will stick to parchment paper if it is not well greased.
- Place all ingredients in a food processor fitted with a metal blade and pulse until well combined and mixture is smooth (scraping down sides of bowl when needed).
- Spread mixture into a 10-inch (approx) circle on a prepared baking sheet. Bake for about 35 minutes or until the edges start to brown and the crust is set.
- Remove from the oven and cool completely (crust will get crispy as it cools).
- Once cool, top with garnishes of choice (see recipe below). Place back in 350 F (180 C) oven for about 10 to 15 minutes until garnishes and crust are heated through.
- Makes 1, 10-inch pizza (one large (or two smaller) servings).
Mushroom, Sundried Tomato & Kale ‘Cottage Cheese Pizza Crust’ with Spicy Maple + Molasses
You can dress up/garnish your crust however you wish…
But I love a herbed olive oil base ‘sauce’ with plenty of veggies.
Note: For ease of preparation/baking keep the crust on the baking sheet you cooked it on.
Ingredients
- 1 (10-inch) baked cottage cheese pizza crust
- 1 tbsp (15 mL) olive oil
- ½ tsp (2 mL) each of dried parsley and dried basil
- ⅛ tsp each of garlic powder, onion powder and chili flakes
- 1 cup (250 mL) grated smoked mozzarella, divided
- 1 cup (250 mL) finely shredded kale (I like to use the pre-chopped bagged kale for ease of prep)
- ½ cup (125 mL) each of thinly sliced and sauteed onions
- ½ cup (125 mL) thinly sliced and sauteed mushrooms
- ½ cup (125 mL) thinly sliced sundried tomatoes
Garnish
- 1 tbsp (15 mL) Crosby’s Maple + Molasses Crosby’s Maple + Molasses (click here for product info)
- ½ tsp (2 mL) hot sauce (heat level of choice)
- small handful of microgreens
Directions
- Preheat oven to 350 F (180 C). Place crust on baking sheet lined with parchment paper (For ease of preparation/baking keep the crust on the baking sheet you cooked it on).
- Stir together olive oil with dried herbs and spices. Brush evenly over the crust.
- Sprinkle half of the cheese on base, and top evenly with remaining ingredients and top with remaining ½ cup (125 mL) cheese.
- Bake in the centre of the oven for about 10 to 15 minutes until garnishes and crust are heated through.
- Remove from the oven and cool slightly.
- Stir together Maple + Molasses with hot sauce. Drizzle evenly over pizza.
- Garnish with microgreens.
- Cut into 8 slices. Enjoy!!
Apple, Coconut & Cottage Cheese Oatmeal Bake with Coconut Crunch Topping and Cinnamon Drizzle
Baked oatmeal is a simple, nutritious and an economical breakfast that uses mostly pantry staple items. I’ve loaded this recipe with a ton of plant protein = fabulous & flavourful make ahead fuel/breakfast (or afterschool snack or 3p.m. at your desk treat) the whole family can enjoy.
Wet Ingredients
- 1 ½ cups (375 mL) cottage cheese
- ½ cup (125 mL) milk
- 1/3 cup (75 mL) Crosby’s Maple + Molasses (click here for product info)
- 2 eggs
- 2 tsp (10 mL) vanilla extract
- ½ tsp (2 mL) coconut extract
Dry Ingredients
- 1 ½ cups (375 mL) large flake oats
- ½ cup (125 mL) roughly chopped walnuts (or almonds or pecans)
- ½ cup (125 mL) each of pumpkin seeds and shredded coconut (I like sweetened)
- ¼ cup (60 mL) Char’s Magic Seed Mix (*see ‘recipe’ at bottom)
- 2 tsp (10 mL) each of ground cinnamon and ground ginger
- 1 tsp (5 mL) baking powder
- 1/2 tsp (2 mL) salt
- 2 Ontario apples (I like McIntosh for this recipe), well-washed and finely diced (leave skin on for added fibre)
Coconut Crunch Topping:
- ¾ cup (175 mL) each of shredded coconut and roughly chopped walnuts
- 1 tsp (5 mL) ground cinnamon
- ¼ tsp (1 mL) ground ginger
- 1 tbsp (15 mL) Crosby’s Maple + Molasses
- Using your fingertips mix together all ingredients until well combined. Set aside until ready to use.
Cinnamon Glaze
- ½ cup (125 mL) icing sugar
- 1 tbsp (15 mL) milk
- ⅛ tsp ground cinnamon
- Stir together all ingredients until well combined. Cover and refrigerate until ready to use. Stir well before serving.
Directions
- Preheat oven to 350 F (180 C).
- Whisk together wet ingredients until well combined.
- Add dry ingredients and stir until evenly combined.
- Place mixture in an 8-inch (2 L) well greased casserole dish. Sprinkle top with prepared Coconut Crunch Topping. Note: recipe can be prepared in a 9 X 13-inch baking dish (if that is all you have), just be sure to decrease baking time by about 10 minutes.
- Bake in the center of the oven for about 35 minutes or until the top is lightly golden and oatmeal has set.
- Remove from the oven and cool slightly.
- Garnish each portion of oatmeal bake with a drizzle of cinnamon glaze.
- Makes 8 servings.
Note: this oatmeal bake is fabulous right out of the oven, however, I actually prefer it once it has sat overnight (covered in refrigerator). When cooled, it cuts into 8 perfect size pieces. You can enjoy it at room temperature or reheat in the microwave.
Char’s Magic Seed Mix
Place equal parts chia, ground flax and hemp seeds in a large mason jar and shake to combine. Use in baking, in smoothies or sprinkle on salads for a boost of: plant protein, fibre and healthy fats.
Where to Find ‘Delicious & Doable’ Across Ontario
Find ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ on Amazon (click here) or at one of the below retailers across Ontario:
Type Books ~ 883 Queen Street West, Toronto
Lemonberry ~ 2 Orchard Heights Blvd #10, Aurora
Fanfare Books ~ 92 Ontario St, Stratford
Casual Gourmet ~ 1027 King Street West, Hamilton
The Post Office – 18 Front St. N, Thorold
Chef’s Paradise ~ 1314 Bank Street, Ottawa
Gift It Grey ~ 19492 Opeongo Line, Barry’s Bay
Creative Cook ~ 35 Manitoba St, Bracebridge
Muskoka Brewery ~ 1964 Muskoka Beach Rd, Bracebridge
Stephen’s Butcher Shop ~ 8 Harris St, Port Carling
Hilltop Interiors ~ 1150 ON-141, Rosseau
Cedar Canoe Books ~ 72 Main St E, Huntsville
Clark’s On Main ~ 1090 Main Street, Dorset
Bigley’s Cottage Kitchen ~ 39 Bolton St, Bobcaygeon
Farmer’s Daughter – 72 Main St E, Huntsville
Kitchen Bits ~ 1390 Kingsway, Greater Sudbury
Charmaine Broughton is a Muskoka/Toronto-based cooking show host & guest expert and author of ‘Delicious & Doable ~ Recipes For Real and Everyday Life‘.
‘Delicious & Doable ~ Recipes For Real and Everyday Life’ is on Amazon! Get your copy today!