comfort food

Galentine’s Day Recipes as seen on CP24 Breakfast

Who needs romance & roses when you have your best gal pals and nutrient dense chocolate recipes? In true ‘Char Fashion’ all recipes are delicious & doable, use pantry staple items and whip up in little time. Want 70+ more ‘delicious & doable’ recipes? Grab your copy of my cookbook, ‘Delicious & Doable ~ Recipes […]

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Nutrient Dense Chocolate Recipes as Seen on Breakfast Television

Who needs romance & roses when you can have decadent chocolate recipes? If you share my theory, no doubt you will LOVE these recipes! Delicious, doable, decadent and in true ‘Char Fashion’: recipes use mostly pantry staple items. Celebrate Valentine’s Day, Family Day (or any day!!) – with decadent and nutrient dense chocolate recipes that

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Charmaine Broughton Blog Recipe Char’s Rice & Lentil Salad with Seared Salmon and Gremolata

Char’s Rice & Lentil Salad with Seared Salmon and Gremolata

In need of a weeknight supper switch-up? This meal is loaded with flavour, protein and good-for-you ingredients! Lentil & Rice Salad Loaded with plant protein, fiber and fresh herbs – this tasty salad whips up in no time and any leftovers can be packed for lunch the next day. Ingredients Directions Seared Lemon Ginger Salmon

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Charmaine Broughton Blog Images Breakfast Television logo

One Pan, One Pot & One Bowl Meals as Seen On Breakfast Television

If one of your 2026 goals is to cook more at home (hands down one of the easiest ways to eat healthier and save money), these one pan, one pot, and one bowl recipes are the perfect place to start. In true Char-fashion, these recipes use mostly pantry staple items and simple cooking methods. So

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Post Christmas Recipes as Seen on CTV Your Morning Ottawa

Always a treat to cook up a storm with Will Aiello in the CTV Your Morning Ottawa kitchen! Wondering what to do with all those holiday leftovers and ingredients? I’ve got you covered. From my kitchen to yours: Happy New Year! And yes, I’m wearing PJ’s – I absolutely love that do-nothing time between Christmas

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Charmaine Broughton Blog 580 CFRA News Talk Radio

Holiday Recipes as heard on CFRA Ottawa at Work

If you’re in need of a last minute recipe for a holiday gathering, I’ve got you covered (in caramel…ha!)! ~ Gingerbread Caramel Covered Brie: perfect if you’re hosting a holiday open house.~ Roasted Cauliflower Salad with Tahini Molasses Dressing: fabulous (and nutritious) festive side dish – pairs well with turkey, beef or a rack of

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Charmaine Broughton Recipe Blog Holiday Tahini Recipes

Holiday Tahini Recipes ~ As Seen on Your Morning Ottawa

For the longest time, I only used tahini when making dips (like my spicy lentil dip (recipe below) or hummus). Then one day while out on a run (where most of my culinary creations occur), I thought ‘what if I used tahini as an ingredient in a pan of blondies’ and ta-da: my Ginger Studded

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Charmaine Broughton Blog Recipes - In Char's Kitchen ~Homemade Condiments

In Char’s Kitchen Season 4 ~ Homemade Condiments

On this week’s episode of In Char’s Kitchen, we are talking homemade condiments…. step aside, ketchup, mustard, and relish – it’s time to level up your condiment game with delicious & doable recipes! Homemade condiments = fresh, flavorful and budget-friendly without added preservatives. If these recipes hit the spot, you’ll find plenty more like them

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Tahini Recipes ~ As Seen on Breakfast Television

For the longest time, I only used tahini when making dips (like my spicy lentil dip (recipe below) or hummus). Then one day while out on a run (where most of my culinary creations occur), I thought ‘what if I used tahini as an ingredient in a pan of blondies’ and ta-da: my Ginger Studded

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