Living in a home with three hungry sports fanatics (ages 13, 14 & 40) means I spend a lot of time in the kitchen.  Clearly, sitting idle watching countless: touchdowns, 3-pointers and/or shoot-outs requires good grub to fuel all the hooting and hollering?!?  It’s a darn good thing I love my main men and enjoy spending hours on end in the kitchen.  Catch Jacqueline Betterton and I on Rogers Daytime York Region whipping my favourite go-to Armstrong Cheese Game Day (or any day!!) snacks!


Our go-to recipes include:

cheese dip

Armstrong Cheese Dip. Click here for the recipe.

Apple Crescent Rolls

Apple and Cheddar Crescent Rolls. Click here for the recipe.


Extra Old Cheddar Pretzel Bun Sliders. Click here for recipe.

Stuffed Bread

Armstrong Cheese Stuffed Bread. Click here for the recipe.

Charmaine is a regular guest on Rogers Daytime York Region, CHCH Morning Live, Canada AM & Breakfast Television and food writer for Running Room Magazine sharing DSC_1081her love and enthusiasm for all things food, cooking and running.

Charmaine is a proud ambassador of Niagara Falls Women’s Half Marathon: a celebration of Women & Fitness, come join in the FUN June 6th, 2016.  Hope to see many of you at the start line in 2016!  Click here to register.

Most importantly; Charmaine is the mother of two active boys, Tyler & Colgan.

Charmaine understands the importance of preparing healthy, wholesome dishes all while keeping budget and time in mind. For more tasty recipes visit