Huge massive thank you to Amy & Emma: the brilliant/creative brains and honest/real souls behind The Expression Sessions for having me on their podcast!!! In true ‘Char’ fashion – I don’t claim to have the answers to everything, say it the way it is, and hopefully will inspire you in some area of your life – even if it’s recreating my super supper sandwich aka: dinner out of nothing-ish…ha! *recipe(s) below*
Thanks to our conversation – I’m 100000% convinced that honouring what makes our soul tick – is key to a more joyful life….don’t ever let anyone rain on whatever parade makes you shine – express yourself and own that shit!!!!
During the episode we touched on a few of my go-to delicious and doable dishes – link to recipes below!!
Charmaine is the host of “In Char’s Kitchen” on YourTV Muskoka and regular guest on: Rogers Daytime Ottawa, CTV Morning Live Ottawa, CHCH Morning Live, Breakfast Television , What She Said Radio sharing her love and enthusiasm for all things food, cooking and fitness.
Most importantly; Charmaine is the mother of two active boys; Tyler & Colgan.
Charmaine understands the importance of preparing healthy, wholesome dishes all while keeping budget and time in mind.
Follow Charmaine on:
Facebook: Charmaine Broughton