Click here for the link to my chat with Amy & Emma!

Huge massive thank you to Amy & Emma: the brilliant/creative brains and honest/real souls behind The Expression Sessions for having me on their podcast!!! In true ‘Char’ fashion – I don’t claim to have the answers to everything, say it the way it is, and hopefully will inspire you in some area of your life – even if it’s recreating my super supper sandwich aka: dinner out of nothing-ish…ha! *recipe(s) below*

Thanks to our conversation – I’m 100000% convinced that honouring what makes our soul tick – is key to a more joyful life….don’t ever let anyone rain on whatever parade makes you shine – express yourself and own that shit!!!!

During the episode we touched on a few of my go-to delicious and doable dishes – link to recipes below!!

Peanut Pumpkin Pie Bars – a perfect ‘no pastry required’ dessert for Thanksgiving entertaining!!
Click here for recipe.

The ‘Char’s famous Caramel Covered Brie’ Amy was chatting about at the end of the podcast – yes folks, I’ve been known to pull the ingredients for this recipe out of my purse…ha!
A showstopping Thanksgiving gathering starter!
Click here for the recipe.
Char’s Ultimate Supper Sandwich – even if you’re a non-cook you can recreate this masterpiece!! It’s a perfect excuse to use up bits and pieces kicking around in your refrigerator.
Click here for recipe.

Charmaine is the host of “In Char’s Kitchen” on YourTV Muskoka and regular guest on: Rogers Daytime OttawaCTV Morning Live OttawaCHCH Morning LiveBreakfast Television What She Said Radio sharing her love and enthusiasm for all things food, cooking and fitness.

Most importantly; Charmaine is the mother of two active boys; Tyler & Colgan.

Charmaine understands the importance of preparing healthy, wholesome dishes all while keeping budget and time in mind.

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Instagram: Charmaine_Broughton

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